top of page
About Us
About Us
Essence of Balance brings you to a place of balance through
personalized nutrition, wellness education, physical movement, and encouragement by helping you:
-
Affirm that you are worth taking care of.
-
Explore how you got to where you are and what you want instead.
-
Create positive change for you and your family.
-
Ground your personal plan in the best practices as it relates to the six dimensions of wellness.
Teachers
Meet the Team
Velma Harris
- Coach -
"I believe with all my heart that being well and living well is not just for a few and unattainable to the rest."
Moriah Friend
- Coach -
I truly believe finding balance in every area of life both internally and externally is the key to living well.
Learn More
Contact
Contact Us
Essence of Balance
P.O. Box 431011, Brooklyn Park, MN 55443
Tel: 763-273-6520
bottom of page